Flame Star Cauliflower

Flame Star Cauliflower Brings a Bold Pop to Any Dish

Flame Star cauliflower is a bright, golden-orange variety that brings color and nutrition to the table. Its sunny hue, buttery texture, and mildly sweet flavor make it an eye-catching and flavorful choice for chefs and home cooks alike. Even after cooking, it retains its vibrant color, making it an ideal ingredient for dishes that need a pop of visual appeal. Add some sunshine to your menu and let Flame Star Cauliflower take your dishes to the next level—bring home this golden gem today.

Flame Star cauliflower

Packed with Health Benefits in Every Bite

This colorful cauliflower is more than just a pretty vegetable. It’s packed with essential nutrients that offer numerous health benefits:

  • High in Beta-Carotene: The yellow-orange color comes from its high beta-carotene content. This antioxidant converts to vitamin A in the body, supporting eye health, immune function, and skin health.
  • Rich in Vitamin C: Boosting immunity and promoting collagen production, vitamin C is abundant in Flame Star cauliflower.
  • Low in Calories: Like other cauliflower varieties, Flame Star is low in calories and carbs, making it ideal for those on weight-loss or keto diets.
  • Antioxidant Power: Its antioxidant content helps protect the body from free radical damage, reducing inflammation and promoting overall health.
  • Fiber-Rich: The fiber content aids digestion, promotes gut health, and helps regulate blood sugar levels.

Taste of Flame Star Cauliflower

Flame Star cauliflower has a mild, slightly sweet flavor with a buttery undertone. Its texture is firm but tender, allowing it to hold shape during cooking. Roasting and grilling bring out its natural sweetness while steaming or boiling preserves its soft, creamy texture.

Culinary Uses

This versatile vegetable can be used in numerous creative ways:

  • Roasted with Herbs: Roasting with thyme, rosemary, and garlic enhances its sweetness and adds depth to its flavor.
  • Mashed: A lower-carb alternative to mashed potatoes, Flame Star cauliflower can be blended with butter and cream for a velvety side dish.
  • Stir-Fried: Add to stir-fries with soy sauce and vegetables for a colorful and crunchy dish.
  • Grilled: Flame Star’s sturdy texture makes it perfect for grilling, creating charred edges that enhance its flavor.
  • In Soups: Use it as a base for creamy soups, or add florets to vegetable-based broths.

Why Add Flame Star Cauliflower to Your Inventory?

This cauliflower’s bold color, nutrition, and versatility make it a must-have for any produce lineup. It appeals to health-conscious consumers and chefs looking for vibrant, flavorful ingredients. Whether roasted, grilled, or mashed, Flame Star is a delicious and eye-catching addition to any meal—add it to your inventory today.

At Summer Wellness Farm we grow varieties of vegetables in our garden. We have an abundance of vegetables from May – December. We grow delicious vegetables organically and prioritising the health of the soil. We use the “no-dig” method of growing which means we do not till the soil.